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13190 E Colossal Cave Rd, Suite 284, Vail, AZ 85641
520-559-8770

Marble Surface

TREAT YOURSELF

Back Massage

60 min Massage

All massages are customized to your specific needs.

Techniques are gentle, long and flowing. This helps to relax your mind and body while promoting circulation.

From:

$75 and up

Oil Massage

90 min Massage

All massages are customized to your specific needs.

Techniques are gentle, long and flowing. This helps to relax your mind and body while promoting circulation.

From:

$90 and up

Pressure Point Massage

Deep Tissue Massage

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Deep tissue massage works by physically breaking down these adhesion’s to relieve pain and restore normal movement

From:

$80 and up

Massage

Lymphathic Massage

Manual Lymphatic drainage is a type of a gentle massage which is intended to encourage the natural drainage of lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels and the movement of skeletal muscles to propel lymph through the vessels to the lymph nodes and then beyond the lymph nodes to the lymph ducts which return lymph to the cardiovascular system. Manual lyphh drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow.

We will work with your doctor and physical therapist to get you the best care needed. We customize all of our massages to your specific needs as Lymphatic massage is different for everyone.

From:

$80 and up

Sports massage on leg

Myofascial Release Massage

Myofascial release is a massage technique that focuses on the stretching or elongation of fascia, or mobilizing adhesive tissues. Fascia is the continuous band of connective tissue that surrounds and envelops muscles. Often when muscles become tight and restricted it is not because of a problem with the muscle itself but a hardening of this fascial container that surrounds it. Fascia can become stiff or even scared over by overuse, trauma, stress, or inactivity, often resulting in pain, muscle tension, and reduced blood flow. Direct myofascial release is an attempt to bring about changes in the myofascial structures by stretching or elongation of fascia, or mobilizing adhesive tissues. The practitioner utilizes a variety of depths and oblique strokes to achieve length, mobility and increased circulation.

From:

$80 and up